Now Foods Yucca 500mg, 100 capsules
Now Foods
Yucca
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Description Yucca
The information in the FAQ section was created by the Liki24.es team and is based on the official manufacturer's manual
Yucca, a plant native to arid regions of America, has been used for centuries by Native Americans for its medicinal qualities. Yucca contains a number of phytochemicals that contribute to its beneficial properties, the best known being steroidal saponins.
Nowadays, yucca extract is available as a dietary supplement and is used for a range of health benefits, including relieving inflammation, supporting joint and digestive health, and detoxifying the body.
Forms of release
Yucca is available in powder or capsule form for oral administration, and the active substance content is generally 500 mg.
Manufacturers of this supplement - ProNatura, CaliVita, NOW Foods, Swanson etc.
Indications for use
Yucca is recognized for a number of beneficial actions that make it useful in a variety of conditions:
- Joint health: due to its anti-inflammatory properties, yucca is commonly used to reduce inflammation associated with joint conditions such as rheumatoid arthritis and osteoarthritis. The saponins in yucca help reduce joint pain and swelling.
- Digestive health: yucca improves digestive health by reducing inflammation in the gastrointestinal tract and stimulating digestion. Also, thanks to its fiber content, yucca nourishes the beneficial bacteria in the gut, restoring the balance of intestinal flora.
- Support the immune system: yucca extract contains antioxidants and vitamin C which may support the immune system and help protect cells against oxidative stress.
- Decrease oxidative stress: there is evidence that the antioxidants in yucca help protect the body from the damaging effects of oxygen free radicals that contribute to Parkinson's or Alzheimer's disease, heart failure and other inflammatory conditions.
- Glycemic control: the resistant starch in yucca is involved in controlling blood glucose levels, helping to reduce the insulin response after eating.
Dosage regimen
Important! If you decide to take yucca supplements, ask your doctor about the right dose. There is no set safe amount, but your doctor can help you determine the right dosage on an individual basis. Never take more than your doctor recommends.
As for the natural yucca concentrate in capsule form from CaliVita, the recommendation is 2-3 capsules 3 times a day, with a large glass of water, generally after meals.
Contraindications
Yucca extract is contraindicated in cases of known hypersensitivity to any of its components.
Yucca is also contraindicated during pregnancy and breastfeeding, and in children and adolescents under 18 years of age, without the consent and supervision of a medical professional.
Features of use
If you suffer from severe chronic diseases, it is not recommended to start taking yucca supplements or any other dietary supplement without a doctor's advice.
It's important to drink enough water when taking yucca supplements as they can have a diuretic effect and contribute to dehydration.
Side-effects
Information on the safety of yucca extract is limited, which is why it is recommended to take this supplement with caution and on the advice of a doctor.
Like any other supplement, yucca extract can sometimes cause side effects, including gastrointestinal symptoms such as abdominal discomfort, vomiting, bitter taste or nausea.
If any unpleasant symptoms occur, stop taking it and consult your doctor.
Interactions with other medicines and foods
No clear information is known about possible interactions of this supplement. It is advisable to inform your doctor about any other medications you may be taking.
Overdose
Yucca is generally safe as long as taken as recommended. Yucca overdose is rare, but can occur if large amounts of the supplement are consumed.
In case of overdose, it is essential to stop taking the supplement immediately and seek medical attention.
Storage conditions
The supplement should be stored in a cool, dry place out of reach of children.
Literature used
- Healthline, Yucca health benefits
- Drugs.com, Yucca
- WebMD, Yucca - Uses, Side Effects and More, Yucca Health Benefits
- NIH, National Library of Medicine, Anti-inflammatory and anti-arthritic effects of yucca schidigera
Frequently Asked Questions
Can I use yucca for detoxification?
Yes, yucca is commonly used to support detoxification of the body due to the saponins that help eliminate toxins. However, it is essential that this is done under the supervision of a specialist.
Can I take yucca if I am diabetic?
Although there are no specific contraindications for diabetics, it's important to talk to your doctor before starting use, as yucca can influence blood sugar levels.
Important! Yucca should never be used in place of insulin or other medications prescribed for diabetes, it can only be used to supplement diabetes treatment, if your doctor decides it is necessary.
How long can I take the yucca supplement?
It is recommended to use yucca for periods of 2-3 months, followed by a break of a few weeks to prevent possible negative effects on the liver or kidneys.
It is not recommended to take yucca for more than three consecutive months as it may interfere with the absorption of fat-soluble vitamins.
Features
| Category | Vitamins and Supplements, Diet and Nutrition, Drinks, Detox, Teas for diseases, Detox teas |
| Brand | Now Foods, Pro Natura |
| Product type | Capsule |
