The recommended use for this product is to take 2 capsules daily, preferably with main meals. It is recommended to take them with a glass of water. It is important to follow the manufacturer's instructions and consult a healthcare professional before starting any supplement.

Per 1 tablet: Spirulina (powder)...............400 mg

This product contains Spirulina, a type of algae used as a dietary supplement. Some precautions to keep in mind when taking this product include: 1. Consult your doctor before starting to take this supplement, especially if you have any pre-existing medical conditions or are taking other medications. 2. Follow the dosage instructions recommended by the manufacturer or as directed by your doctor. 3. If you experience any side effects or allergic reactions, such as skin rashes, difficulty breathing, or swelling, stop taking the product and seek medical attention immediately. 4. Keep this product out of the reach of children and store it in a cool, dry place. 5. Remember that dietary supplements should not replace a balanced diet and a healthy lifestyle. If you have any further questions or concerns, please feel free to consult your pharmacist or doctor.