Chia seeds, 250 gr, Vitally

Chia seeds, 250 gr, Vitally

Description:
Chia seeds come from the Hispanic Salvia plant, originally from South America, being used since the time of the Mayan civilization, "chia" meaning power in the Mayan language. They are full of nutrients, but also antioxidants, being a source of iron, protein, fiber, minerals, Omega 3 fatty acids, even containing B vitamins.

Chia seeds are ideal for people who do sports or who feel lack of energy every morning, they provide that boost of energy we need to cope with daily activities. But the benefits of Chia Seeds do not stop here, they are a good detoxifier, help regulate blood pressure, reduce cholesterol and triglycerides, help build muscle mass, etc.

Chia seeds are 100% gluten-free and can be added to protein shakes, smoothies, dressings, or left overnight in yogurt, milk, orange juice.

More information:
Packaging: Bag

Composition:
-Chia seeds*
- this product does not contain and is not made up of genetically modified organisms

Nutritional information/100g:
Energy value: 447kcal/1844kj
Carbohydrates: 8g of which sugars 0g
Protein: 17g
Fat: 31g of which saturated fat 3.3g
Fibre: 34g
Sodium: 26mg of which 16g is salt
Humidity: max. 5%.

Effects:
-keeps the heart and vascular system healthy
-regulates blood pressure
-reduces the level of cholesterol and triglycerides
- stabilizes the level of sugar in the blood
-participates in building thin muscle fibers
- detoxifies the body
- the fight against Alzheimer's disease
- improves mood, concentration and memory
-provides energy to the body

Administration:
Chia seeds can be used in any way.
You can add them to cereals with milk, also chia pudding is excellent: mix milk with a banana, add a little honey and leave it in the fridge for a while.
You can also try grinding them into a fine powder to thicken other dishes.
Store in cool, dry places, away from light and solar heat.